Our Mission

We strive to empower people of all walks of life every day – to live longer and stronger – by acknowledging and growing our inner power, and thriving through our innate strength. By building a strong mind-body connection through The Mojo Technique™, you will bring happiness, love, longevity and success into your lives.

We are a people-centered organization and education center, instilling core and moral values into our unique Mojo Technique™ and Mojo-Technique™-based programs.

Our Mojo Technique™ is the culmination of over 30 years of research and experience in various fields of study - dance, eastern philosophies, fitness, performing arts, sports, and sports medicine. Our technique, across all cultures, bridges the mind and body, equally building strength and power mentally, physically, and spiritually.

Our approach is simple: With love, passion, and respect for our minds and bodies, we empower ourselves to live longer and stronger.

About Us

About Our Founder

It’s not an exaggeration to say I was born to perform! Dance was my first love and it has sustained me throughout my life in more ways then you could possibly imagine. I have experienced over and over the power of going deep into the body to find wisdom, strength, and spiritual connection. I have dedicated my career to guiding others to find empowerment, freedom and a truer connection to their best selves through mind/body

movement and dance. Over the years I have created numerous dance fitness programs, all aimed at one thing; challenging my students to break through whatever is holding them back from really loving themselves. It’s about going slow enough to really feel what’s happening inside and letting go of all judgment and competition. When you do that it unleashes this wonderful sense of freedom and PLAY!   

In my classes there’s always a sense of discovery, we’re all going at our own pace and learning together, including me. Every time I walk in the room, I have an idea of what I want to offer that day, but the spirit of the group and the energy in the room will take us where we need to go. It’s exhilarating! Because I have such a strong foundation in my craft and skills, I am confident enough to go with the flow and make every class unique and wonderfully fulfilling for both my students and me.  

RODNEY JAMES, an Australian Native, is known across the globe as “The Mojo-Man”. His passion and experience for dance and fitness spans 30 years across continents, creating several dance fitness programs over the last decade. As one of Australia’s most respected and sought after dance fitness instructor, Rodney has been involved in commercials, events, films, music videos, performances and theatre productions all over the world.

 

He got his first professional break at 16 while still studying at Melbourne’s prestigious Victorian College of the Arts. He was invited to join the Melbourne cast of CATS, after which he went on to perform in numerous professional touring productions - Anything Goes, Miss Saigon (West End London), Westside Story, My Fair Lady, to name a few.

 

In 2000, Rodney had the honor of being the Artistic Resident Director of Sydney’s Olympic Games, where he co-choreographed the Opening of the Olympic Games. In 2002, he had the honor of co-choreographing for the Opening of the Commonwealth Games.

 

He was also invited as Head Lead Dancer in Baz Luhrman's Oscar-winning, MOULIN ROUGE!, with Nicole Kidman, Ewan McGregor and Caroline O'Connor. In addition, Rodney was asked to promote the film internationally, performing at the Cannes Film Festival.

Rodney has held dance and fitness workshops in every continent as well as judged professional International Pole dancing competitions. An entertainer at heart, he has never turned down invitations to perform at special events such as at Anna Wintour’s Vogue Magazine Launch in New York, or the Burlesque Hall of Fame in Las Vegas.

Over the last ten years, Rodney has devoted himself to teaching his unique brand of dance fitness programs based on his technique, The Mojo Technique™.

“What I do is real transformation from the inside, the core – our energy center, our pelvic floor, our sacrum…  that brings a whole new lease of life to the outside.”

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FORMA GYM 

1908 Olympic Blvd, Walnut Creek, Ca 94596

Tel: 415.359.5188transform@themojotechnique.com

©2019 by The Mojo Technique™. 

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