"AUTHENTICITY " POLE VIRGINS INTRO May 3rd

About the event 

Pole  Virgins Intro Series, is a  4week introduction to Pole Fitness, Self  Awareness and Connection with self and others. Running every other  month.  If you are curious about starting pole or just looking for a new  transformational program.

Program Schedule

Week 1:  05/03 Starts 7pm-8:15pm

Week 2:  05/10 Starts 7pm-8:15pm

Week 3   05/17 Starts 7pm-8:15pm

Week 4:  05/24 Starts 7pm-8:15pm

INTRODUCTION

Welcome to The Mojo Technique, where we prioritize personal  development and self- awareness through our Pole Virgins Intro Series.  This four-week program is an introduction to beginner pole dancing, an  excellent form of exercise that engages the entire body and improves  strength, flexibility, and endurance. By practicing this skill, you will  develop a deeper sense of connection with yourself, which can lead to  greater self-awareness and personal growth.

PROGRESSION

As you progress in your pole dancing journey, you will undoubtedly  experience moments of success and achievement. These small wins can  build up over time and contribute to a greater sense of accomplishment  and fulfillment in your life. Furthermore, deepening your self-awareness  and emotional connections with others can have a profound impact on  your quality of life. By recognizing and understanding your emotions and  desires, you are better able to communicate them to others in a clear  and concise manner. This can lead to more satisfying and fulfilling  relationships built on mutual respect, trust, and understanding.

POSITIVE

We believe that our programs and methods are inspired by all forms of  artistic and self- expression that vary depending on personal style,  preferences, and cultural context. Our method and programs prioritize  safety to prevent injury and ensure a non-judging, positive, loving, and  extraordinary experience. Through Pole Virgins Intro Series, you will  learn how to address and correct the underlying causes of bad posture,  promote better alignment, and improve overall musculoskeletal health.   Making positive lifestyle changes, strengthening weak muscles,  improving ergonomics, and being mindful of posture can all help in  achieving and maintaining good posture.

CELEBRATION

In conclusion, your four weeks of playful beginner pole dancing can  have a profound impact on your personal development and self-awareness.  Embrace the challenge, enjoy the process, and celebrate your successes  along the way!

Cost $160 -

Bring note pad and pen with you for notes

What to wear?

Anything you feel fabulous in and allows you to move and stretch freely.  Have a pair of your favorite kitten heels on standby!!

FAQs

1. Can i have done pole dance before and be participate the program?  Of course.
2. What  if i cannot make one of the sessions?  You can make up for it either in  the next course or watch a video of the recorded missed session