Classes
Aerial Offerings
Aerial Flow
Aerial Flow is a mix of aerial conditioning, with some elements of ballet barre & pilates, and aerial dance. You will build the strength and flexibility for aerial with some conditioning, and applying it with grace through aerial dance moves.
Facilitators: Rodney James
Schedule: Sunday 4pm
Yummy
Aerial Flow is a mix of aerial conditioning, with some elements of ballet barre & pilates, and aerial dance. You will build the strength and flexibility for aerial with some conditioning, and applying it with grace through aerial dance moves.
Facilitators: Rodney James
Schedule: Thursday 7pm, Sunday TBD
Pole Offerings
Pole L1
Level 1 Pole is all about building strength and comfort around the pole. You will start with a mix of light conditioning and beginner pole tricks such as spins & holds to build a strong foundation in Pole.
Facilitators: Rodney James, Jessica, Ambar
Schedule: Saturday 9:30am
Open LEvel
Our Open Level is for students who are already comfortable or more advanced in pole, or for students looking to challenge themselves and level up! Open Level offers more focused 1:1 attention on the particular skills each student wants to work on, as well as more intense pole conditioning.
Facilitators: Rodney James
Schedule: Mondays 6:30pm
Dance Offerings
The Hot Seat
Our chair dance specialty class.
Facilitators: Rodney James
Schedule: Monday 8pm