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AERIAL WELLNESS

Welcome to Jungle Red, where Aerial Wellness and The Mojo Technique come together to help you rise.

 

Here, our silk hammocks become your sanctuary — a place to stretch, strengthen, and surrender. Every session invites you to move with intention, breathe deeply, and reconnect with your body’s wisdom.

 

Aerial Wellness at Jungle Red isn’t just fitness — it’s relief for back pain, ease for stress and anxiety, and a safe space to build confidence from the inside out.

 

With The Mojo Technique, you’ll discover how movement, breath, and awareness unlock something deeper — a quiet courage that stays with you long after you leave the fabric.

 

No experience? No worries. Whether you’re brand new or returning to flight, you’re welcomed just as you are.

 

Come as you are. Leave with your Mojo rising.

What It Is:
Gentle, flowing movement supported by silks or hammocks.

Think of it as a blend of yoga, somatics, and soulful suspension.

Best For:

  • Nervous system regulation

  • Deep stretch + breathwork

  • Building trust in your body

  • Reconnecting to your inner child + adult awareness

  • Anyone craving calm, release, and subtle strength

Popular Classes:

  • Cocoon Meditation

  • Aerial Somatic Yoga

  • Intro to Aerial Yoga

  • Root to Rise (Chair + Aerial version)

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Aerial Yummy

 

Welcome to Aerial Yummy at Jungle Red.

This is where silk becomes your cocoon — stretch, sway, and melt tension away with The Mojo Technique.

A playful, soothing practice to soften stress, unlock your body’s flow, and leave you feeling deliciously alive.

Come for the Yummy. Stay for the Mojo.

Aerial Conditioning

 

Welcome to Aerial Conditioning at Jungle Red.

Here, strength meets flight. Build deep core power, boost flexibility, and feel your body transform with The Mojo Technique.

No boring workouts — just mindful, challenging movement that lifts you higher inside and out.

Get strong. Stay supple. Fly with Mojo.

Our Aerial Courses

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