Available Worldwide as online private sessions- so you can reclain your Mojo from the comfort of home.
"The Playful Power Method"
A series of Mojo Recclamation Sessions
Private one-on-one sesssions that blend meditation, playful movement, and everyday rituals. Designed to help women reclaim their body, their confidence and their joy. No studio required - all sessions are online, so you can join from wherever you are
Slumped Shoulders to Walking Tall
So many women carry stress, shrink their posture and forget the joy within their bodies. The Playful power method changes that. Step by step youll reclaim confidence, presence, and freedom - so you just don't move differently, you live differently.
"Your Journey: 6 Sessions of Playful Power"
6 Sessions
Session 1: Grounded Beginnings
Start with meditation &gentle movement to reconnect to your body.
Session 2: Playful Energy
Use props & joyful exercises to unlock freedom in your movement
Session 3: Strength & Flow
Build confidence with strength sequences using simple tools (chair, mat work or bands/light weights
Session 4: Express & Release
Explore breath, expression & playful release to let go of old patterns
Session 5: Mojo Rituals
Learn daily posture, breath, and movement rituals to weave e,powerment into everyday life
Session 6: Integration & Celebration
Bring it all together in a final session that celebrates your transformation.
Want To Go Deeper? The 6 session journey gives you the tools, confidence, and rituals to claim your Mojo. But for women who want extended support, a 10 session series is also available
