Service Description
Experience the transformative power of Aerial conditioning/movement (intentional, where strength and grace intertwine in a harmonious fusion of yoga, pilates and ballet Embark on a journey of self-discovery and unlock your true potential as you explore your authentic self and the incredible capabilities of your body. Prepare to have fun, confront your vulnerabilities, and learn something beautiful and new about your physical form. In this class, the fabric is positioned at the student’s hip height, creating a more challenging environment that allows for acrobatic moves and poses. This unique setup also targets both divergent and coherent brain waves, enhancing the overall experience. The class is designed to push students while simultaneously helping them tap into their vulnerabilities, striking a perfect balance. To ensure a comfortable and safe experience, please refrain from wearing any jewelry or body lotion on your body for 24 hours before your pole or aerial class. Remember to bring a water bottle with you so that you can refill it at our conveniently located water station.